Rest & Resolve

Yesterday, I wrote introducing my purification protocol intentions.  As of tonight, I am still consuming the nectar of the dark bean (coffee), and have a twenty-four ounce jar of cold brew in my fridge that shall not have been brewed in vain.  It may be my final caffeinated chalice besides tea for a while though.

My jaw just clenched involuntarily.  Wonder if that's indicative of dependence?

Probably best not to fret over it.

Honestly, I don't expect major issues.  I'll miss it, because it's a treat for me, and because I'm cold all the time; but I can warm up just as well with tea - in fact, I have warming teas!  That's a good one to tell you about when I'm not distracted by that last jar of cold brew...  I've, er, gotta go.

Digestive Detoxification

Swinging in on two wheels....

What a wild ride life is!  Now for a challenge:  slow down and heal.  Once in a while, actually a few times a year, I like to let my body take a little breather from breaking down so much in the way of digestion.  I generally do this for 21 days, and for the last few years, I've used the Standard Process Purification Protocol from my chiropractor.  He makes his clients a great bargain on the products (I've checked) because he personally believes in their impact that much.  Having done this protocol several times now, I agree that their whole food supplements, made organically on their farmland right here in America, is stellar!

That said, this isn't about promoting a product.  I have no vested interests at this moment in Standard Process, but the affiliate link above is mine with Amazon.  I'm just a girl who is writing her own Wellness Script one line at a time.

I intend to begin this particular round on 23 August, which means I'm already preparing myself mentally, physically, and (yeah) emotionally.  It's really not that different from my natural eating style; but the supplements are pretty regimented, there's more structure due to that, and...well...there's no coffee.  That's my big snag; but I'll manage because of dandelion tea, Teeccino, and other suitable substitutes.  It's only three weeks, right?

I've been strengthening my will by waiting a bit longer to eat in the morning and closing that feeding window a bit earlier in the evening so that I'm already flexing when I must "give up the woobie," as Michael Keaton's character encouraged his little one in Mr. Mom.  If you'd like to know more about detoxification; I'll be writing about it here.

Stay tuned.  Stay well.  Stay focused.
#youaresoveryworthy